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Arm Goals!

Francesca's Body Sculpt Video Series • 6m 29s

Equipment: Light & Long Elastic Band
Action: Repeat this routine 2/4 time to really feel the burn and/or Mix and Match with any of the other workouts

Resistance bands keep your arm muscles engaged for the whole of this circuit without adding any bulk.

Get those beautiful slender arms for your beautiful little black dress!

Up Next in Francesca's Body Sculpt Video Series

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    Equipment: Elastic Loop
    Action: Repeat this routine 1/4 times
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    This band workout is sure to tone and lengthen your legs, tightening and smoothing any ‘saddle-bags’, and giving you confidence in your long chiselled goddess legs!

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