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Bikini Body Program

12 minutes to your Fat Burning Routine 🔥

12m

Do some moderate exercise before your morning meal, can help you burn more of your Body’s Fat Fuel. Repeat up to three time to maximise results if you can!

Up Next in Day 3: Legs, Bum & Tummy Sculpt

  • Booty Blast & Abs Workout
    16:34
    Booty Blast & Abs Workout

    Booty Blast & Abs Workout

    Equipment: 0.5/1kg Ankle Weights
    Action: Repeat this routine 1/2 times
    and/or Mix and Match with any of the other workouts

    Not only are toned glutes the only way to rock tight leggings, but when strong, those are the muscles that work with your core to support your back.

    I have added a f...

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