Inner Legs for that Model Gap!
Francesca's Body Sculpt Video Series
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15m
Equipment: Pilates Circle/ Magic Circle
Action: Repeat this routine 2/4 times
and/or Mix and Match with any of the other workout videos
The Magic Circle is the perfect tool to work your inner thigh. Feel strong and sexy, with a thigh gap á la Victoria's Secret.
So angels, are you ready for the challenge? Let’s do it!
Up Next in Francesca's Body Sculpt Video Series
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Arm Goals!
Equipment: Light & Long Elastic Band
Action: Repeat this routine 2/4 time to really feel the burn and/or Mix and Match with any of the other workoutsResistance bands keep your arm muscles engaged for the whole of this circuit without adding any bulk.
Get those beautiful slender arms for...
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Goddess Legs
Equipment: Elastic Loop
Action: Repeat this routine 1/4 times
and/or Mix and ,watch with any of the other workout videosThis band workout is sure to tone and lengthen your legs, tightening and smoothing any ‘saddle-bags’, and giving you confidence in your long chiselled goddess legs!
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Glutes Strengthening 🍑
Strength and toning the gluteal muscles while reducing cellulite and water retention