Up Next in Francesca's Body Sculpt Video Series

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  16:34

  Booty Blast & Abs Workout

  Booty Blast & Abs Workout

  Equipment: 0.5/1kg Ankle Weights
  Action: Repeat this routine 1/2 times
  and/or Mix and Match with any of the other workouts

  Not only are toned glutes the only way to rock tight leggings, but when strong, those are the muscles that work with your core to support your back.

  I have added a f...

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  15:22

  Inner Legs for that Model Gap!

  Inner Legs for that Model Gap!

  Equipment: Pilates Circle/ Magic Circle
  Action: Repeat this routine 2/4 times
  and/or Mix and Match with any of the other workout videos

  The Magic Circle is the perfect tool to work your inner thigh. Feel strong and sexy, with a thigh gap á la Victoria's Secret.

  So angels, are you ready f...

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  06:29

  Arm Goals!

  Arm Goals!

  Equipment: Light & Long Elastic Band
  Action: Repeat this routine 2/4 time to really feel the burn and/or Mix and Match with any of the other workouts

  Resistance bands keep your arm muscles engaged for the whole of this circuit without adding any bulk.

  Get those beautiful slender arms for...